First time ever for those who practice the Tai Chi Chuan Chen style the three-hour workout session will be made available on the Central Stage of the “Archaeological-Tourist Park: “Ravne 2”. Following the workout, the meditation session will be organized in the Prehistorical Underground Labyrinth Ravne.
On Saturday, April 15, 2017, from 10:00 AM till 1:00 PM, Mensura Burridge the Chen Style Instructor who is the 21st generation successor of the Skill of the Great Master Chen Xiaowanga will instruct you with the traditional Taoist meditation practices Tai Chi Chuana and Qi Gonga.
The first half of the session will be dedicated to the Taoist self-massage. The Taoist self-massage is a form of opening of the external energy vessels. With this form, we prepare the energy body for the Taoist meditation. It is necessary to bring the meditation pillow and the mat. We also suggest bringing some tea in the thermos bottle for the refreshment during the breaks.
The second hour is dedicated to getting to know about the Winding of the Silk and Taoist Stand or Rooting. The following hour is dedicated to the demonstration and practicing the Short Form of 29 movements of the Chen Style of the Tai Chi Chuan.
The price for the three-hour workout session is 20 BAM. We’re expecting you at the joint practice, whether you have just started or continued with learning. The transport from Sarajevo is in the private arrangement.
For the other details, please contact the organizer of the session, Mensura Burridge, by phone number: 061 055 656 or e-mail: mensura.tuvy@gmail.com
